From the author of "The Secret Life of Your Blood Sugar" comes a practical guide to reversing type 2 diabetes.

The results submitted by Newcastle University Professor Roy Taylor, at the European Association for the Study of Diabetes meeting in Lisbon, on September 11, 2017, conclusively prove that type 2 diabetes can be reversed.

If you are reading these lines, you want to reverse your diabetes. YOU Can Do It!

There are many reasons why well-meaning people, including your nearest and dearest, will do all they can to discourage you from trying to reverse your type 2 diabetes:

- They think that reversing diabetes may be possible, but they don't believe that you have it in you to do it.

- They worry that you may harm yourself attempting it.

- They have tried to fight their own diabetes and have failed; so if you succeed, what will that say about them?

- They don't believe that it can be done—not because they know anything you don't know, but on the strength of unsupported generic statements they found on the web, or based on things they have "heard".

- They are wary of the changes that you may have to make.

But in most cases, type 2 diabetes can be reversed, as you will learn if you read this book. To beat diabetes you need a program that is personalized, sustainable, and enjoyable. There is no "one size fits all" solution, and if you try to follow rules prescribed by the experts, you're bound to fail.

This book will give you the tools you need to engineer your own solution, one that you can take for the long haul and feel good about, which will guide you on the path to reversing diabetes.

The Facts

This book is not a theoretical dissertation. It relates my personal experience. I started out with a startling 12.1% HbA1C and 312 mg/dl fasting glucose. Now, my HbA1C is 5.7% and my fasting glucose is in the 90s, without any diabetes medication. You can do the same.

A word of warning: This book is not for you, if you expect to find a magic formula between its pages that will let you effortlessly fix your problem. It will tell you many things that you need to know; it will give you important information and will teach you how to use it to pursue your own solution. But no miracles are included. Getting well comes with hard work.

No Quick Fix: While eating right is a central component of every cure, it is not sufficient. To make it work, you must make a number of changes to your day, to the way in which you approach exercise, stress, and other factors. You need a plan that YOU can work with and which is right for YOU.

I have come up with a simple way to find the path that was right for me and I have collected in this book all the information you need to find your own.

Find out if you can reverse your diabetes

It only took me less than two weeks to realize that I was on the right path. Don't you want to find out if you can do it too? Not everybody can succeed. It takes strength of character and resolve to do it, but if you believe in yourself, you can reverse type 2 diabetes.

Fighting your disease instead of giving in to it is a big decision, so you shouldn't make it on the basis of t