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More by Dean Ornish, M.D.
Relax Deeply and Restoratively: A Guided Meditation from THE SPECTRUM
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Reframe Frustration: A Guided Meditation from THE SPECTRUM
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Seek Haven Within: A Guided Meditation from THE SPECTRUM
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Steady and Grounded: A Guided Meditation from THE SPECTRUM
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Boost of Energy: A Guided Meditation from THE SPECTRUM
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Eating with Ecstasy: A Guided Meditation from THE SPECTRUM
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Reveal Personal Insight: A Guided Meditation from THE SPECTRUM
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Breath Alignment: A Guided Meditation from THE SPECTRUM
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Tranquility of the Senses: A Guided Meditation from THE SPECTRUM
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Greet a Great Day: A Guided Meditation from THE SPECTRUM
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Let It All Go: A Guided Meditation from THE SPECTRUM
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Finding Equilibrium: A Guided Meditation from THE SPECTRUM
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The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
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