Summary of Eat Smarter: by Shawn Stevenson - Use the Power of Food to Reboot Your Metabolism, Upgrade your Brain, and Transform Your Life - A Comprehensive Summary

Summary of The Obesity Code: by Jason Fung - Unlocking the Secrets of Weight Loss - A Comprehensive Summary

Summary of The Case for Keto: by Gary Taubes - Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating - A Comprehensive Summary

Summary of How Not to Die: by Michael Greger - Discover the Foods Scientifically Proven to Prevent and Reverse Disease - A Comprehensive Summary

Summary of The Whole Body Reset: by Stephen Perrine and Heidi Skolnik & AARP - Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond - A Comprehensive Summary

Summary of Dr. Gundry's Diet Evolution: by Steven Gundry - Turn Off the Genes That Are Killing You and Your Waistline - A Comprehensive Summary

Summary of Dr. Gundry's Diet Evolution: by Steven Gundry - Turn Off the Genes That Are Killing You and Your Waistline - A Comprehensive Summary

Summary of The Pegan Diet: by Mark Hyman - 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World - A Comprehensive Summary

Summary of The Plant Paradox: by Steven Gundry - A Comprehensive Summary

Summary of Can’t Hurt Me: by David Goggins - Master Your Mind and Defy the Odds - A Comprehensive Summary

Summary of Atlas of the Heart: by Brené Brown - Mapping Meaningful Connection and the Language of Human Experience - A Comprehensive Summary

Summary of Fiber Fueled: by Will Bulsiewicz MD - The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome - A Comprehensive Summary

Summary of Dr. Kellyann's Bone Broth Diet: by Dr. Kellyann Petrucci - Lose Up to 15 Pounds, 4 Inches - -and Your Wrinkles! - - in Just 21 Days - A Comprehensive Summary

Summary of Life Force: by Tony Robbins and Peter H. Diamandis - How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love - A Comprehensive Summary

Summary of The End of Alzheimer’s: by Dr. Dale Bredesen - A Comprehensive Summary

Summary of The Wim Hof Method: by Wim Hof - Activate Your Full Human Potential - A Comprehensive Summary

Summary of Lies My Doctor Told Me: by Dr. Ken Berry - A Comprehensive Summary

Summary of Group: by Christie Tate - How One Therapist and a Circle of Strangers Saved My Life - A Comprehensive Summary

Summary of Dirty Genes: by Ben Lynch ND. - A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health - A Comprehensive Summary

Summary of Boundless: by Ben Greenfield - Upgrade Your Brain, Optimize Your Body & Defy Aging - A Comprehensive Summary