Summary of How to Stop Worrying and Start Living: by Dale Carnegie - A Comprehensive Summary

Summary of How to Stop Worrying and Start Living: by Dale Carnegie - A Comprehensive Summary

Summary of How to Do the Work: by Dr. Nicole LePera - Recognize Your Patterns, Heal from Your Past, and Create Your Self - A Comprehensive Summary

Summary of Unwinding Anxiety: by Judson Brewer - New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind - A Comprehensive Summary

Summary of The Obesity Code: by Jason Fung - Unlocking the Secrets of Weight Loss - A Comprehensive Summary

Summary of Fast This Way: by Dave Asprey - Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be - A Comprehensive Summary

Summary of Cleaning Up Your Mental Mess: by Dr. Caroline Leaf - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking - A Comprehensive Summary

Summary of Codependent No More: by Melody Beattie - How to Stop Controlling Others and Start Caring for Yourself - A Comprehensive Summary

Summary of Dr. Gundry's Diet Evolution: by Steven Gundry - Turn Off the Genes That Are Killing You and Your Waistline - A Comprehensive Summary

Summary of Dr. Gundry's Diet Evolution: by Steven Gundry - Turn Off the Genes That Are Killing You and Your Waistline - A Comprehensive Summary

Summary of Atlas of the Heart: by Brené Brown - Mapping Meaningful Connection and the Language of Human Experience - A Comprehensive Summary

Summary of The Case for Keto: by Gary Taubes - Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating - A Comprehensive Summary

Summary of Eat Smarter: by Shawn Stevenson - Use the Power of Food to Reboot Your Metabolism, Upgrade your Brain, and Transform Your Life - A Comprehensive Summary

Summary of Enlightenment Now: by Steven Pinker - The Case for Reason, Science, Humanism, and Progress - A Comprehensive Summary

Summary of Braving the Wilderness: by Brené Brown - The Quest for True Belonging and the Courage to Stand Alone - A Comprehensive Summary

Summary of The Pegan Diet: by Mark Hyman - 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World - A Comprehensive Summary

Summary of Dare to Lead by Brene Brown - Hard Work. Tough Conversations. Whole Heart. - A Comprehensive Summary

Summary of The Whole Body Reset: by Stephen Perrine and Heidi Skolnik & AARP - Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond - A Comprehensive Summary

Summary of Being Mortal: by Atul Gawande - Medicine and What Matters in the End - A Comprehensive Summary

Summary of Attached: by Amіr Levine and Rасhеl Hеllеr - The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love - A Comprehensive Summary