Summary of Gary Taubes's Why We Get Fat

Summary of Michael Matthews's Bigger Leaner Stronger

Summary of Jonny Bowden & Stephen Sinatra's The Great Cholesterol Myth

Summary of Neal Barnard's Your Body in Balance

Summary of Sara Gottfried's Women, Food, and Hormones

Summary of John Jaquish & Henry Alkire's Weight Lifting Is a Waste of Time

Summary of David Ludwig's Always Hungry?

Summary of Gin Stephens's Fast. Feast. Repeat.

Summary of Mark Hyman M.D.'s Eat Fat, Get Thin

Summary of John A. McDougall and Mary McDougall’s The Starch Solution

Summary of Will Bulsiewicz’s Fiber Fueled

Summary of Glenn Livingston’s Never Binge Again

Summary of Mark Schatzker's The End of Craving

Summary of Ian Kerner’s She Comes First

Summary of Michael Matthews’s Thinner Leaner Stronger

Summary of David Eagleman’s Incognito

Summary of John E. Sarno's Healing Back Pain

Summary of Aubrey Marcus’s Own the Day,Own Your Life

Summary of Robert H. Lustig’s Fat Chance

Summary of Catherine Shanahan with Luke Shanahan's Deep Nutrition