A Happier Hour
关于此电子书
At 39 years of age – and a Health Coach, no less – she knew better than to down several bottles of wine per week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean.
How could she live a joyful existence, without alcohol? How would she relax, socialise, or celebrate – without wine?
In sheer frustration, on a morning filled with regret and tears, she embarks on a 3-month sobriety experiment that becomes a quest for self-discovery, and ultimately, transforms her entire world.
A Happier Hour is a heartfelt, moving, and inspiring story for anyone who has ever had to give up something they loved in order to get what they truly wanted.
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作者简介
Rebecca Weller is a Health and Life Coach, Author and Speaker. Named 'one of Perth's Leading Healthpreneurs' by The Sunday Times Magazine, Rebecca has helped thousands of women from around the world to get their sparkle back and create a life they love.
Author of the bestselling memoir, A Happier Hour, and the long-awaited follow-up, Up All Day, Rebecca writes about love, life, and the strength and potential of the human spirit.
Her work has been featured by the Telstra Business Awards, The Australian, The Huffington Post, MindBodyGreen, SBS Food, Good Health Magazine, Marie Claire Australia, and Elle Quebec.
Rebecca lives in sunny Perth, Western Australia, with her love, Dominic.
Learn more at BexWeller.com
