How to Make Changes in Life: 4 Steps to Make Changes in Life

thank you for existing..this book out my good friend Mr Knight to sleep for good meaning he feels safe and cared nustled neatly in my Buddhist version of unconditional love. ty and tc..warmest regards Ms Jessica MSB Wellman. 143

i've heard and read a lot of tips on how to change to be a better person, but what an insightful one from this book is "just do it, do small steps everyday.". personally, on my first day after deciding to be a better person, I think to be 'better' i should start with a big change. however, that was so burdensome.

I think the same things but it is really true we have to be consistent in our goals but not to reach goals immediately. if it will be a habit then becomes a goal.