Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks, and Other Ailments

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4.3
15 reviews
Ebook
155
Pages
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About this ebook

You have the potential to relieve most ailments with your hands. Acupressure is an ancient art practiced by Chinese for over 5,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical condition. 

Ailments Covered by the Acupressure Guide:

Headache and Migraine: Frontal Headache * Back of the head * Side of the head * Top of the head * Pain in the eye (Migraine behind the eye) 

Local Pain: Jaw * Toothache * Ear * Neck * Shoulder * Wrist * Hand * Backache * Hip * Knee * Ankle * Foot 

Cold and Flu: Sore throat * Sinusitis * Loss of Voice * Earaches * Allergy 

Nervous System: Anxiety Attacks and Nervousness * Depression * Insomnia * Fainting * Hiccoughs * Memory and Concentration Improvement 

Cardiovascular: Angina * Palpitations * High Blood Pressure 

Abdominal Discomfort: Constipation * Diarrhea * Heartburn and Stomachache 

Women only: PMS and Painful Periods * Hot Flashes * Pregnancy 

Urinary Problems: Bed-wetting * Incontinence * Urinary retention 

Other: Nose bleeding * Allergy * Itching * Asthma * Decreased Libido * Hangover

 FEATURES:

 - Practical and fully illustrated. 

- Step-by-step guide to treatment of every condition. 

- Every step explains active point location, direction of massage, and exercise duration. 

- No previous experience necessary. 

- It is not necessary to massage active points on your own, you can ask somebody else to massage points for you. 

- Total treatment duration for most conditions is 10 to 15 minutes.

Ratings and reviews

4.3
15 reviews
Wilmelah Montevilla
September 6, 2024
interesting & great help for self medication
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Poltekpos Bagja
July 17, 2018
Simple, easy to implement
6 people found this review helpful
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gunacuputure marwadi.madirr sikwadi karimnagar
April 1, 2024
very good
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