Accelerate Your Resultz Transformation Journal

After serving 10 yrs in Federal prison, Coach Lynch has established himself as a thought leader and trusted voice with Corporate America, Colleges, Churches, schools, Prisons and Community based organizations.His trusted authority has made him a highly sought after Motivational Speaker, Author, Curriculum Developer, CommUNITY organizer and Criminal Justice Reform Activist. His enthusiasm about mental, physical and spiritual health is highly contagious - and his passion is impactful. Although Coach Lynch has earned countless certifications in health and wellness, life itself has taught him the lessons he values most. Through trial and error, Coach Lynch began and later branded AWOL Fitness.

Under his leadership, AWOL Fitness has evolved from mission to movement. At its inception, AWOL's focus was like no other with a holistic approach to personal training. Today, AWOL is a thriving multifaceted business that use Fitness, supplements, Motivational speaking, educational curriculum based courses as well as community outreach as platforms to Educate, Motivate and Empower people to Transform their minds and bodies.