Want to make a healthy change in your life? Tired of calorie counting and regularizing your cravings in hopes of dropping those extra pounds?
You don't have to cut out fats, carbs, proteins, or delicious foods to look and feel your best. Andrea Huffington shows you how to eat healthy by living a lifestyle that naturally supports good nutrition and weight loss. Her latest book, Paleo Pressure Cooking!, takes you to the world of Paleo eating, a nutritional plan that centers on healthy meats, fruits, and vegetables that are biologically suitable for the human diet.
What's more, Paleo Pressure Cooking! is more than just another diet book. It's also a pressure cooker cookbook filled with recipes so mouthwatering, you won't believe they're healthy! Pressure cooking is one of the most fascinating ways to prepare a variety of foods - your meals end up flavorful and meats become very tender. Needless to say, Paleo eating and pressure cooking is a combination that will leave you satisfied every meal time and healthy as an ox!
By reading Andrea Huffington's work, you will discover:
And that's just the tip of the iceberg. You will find plenty more benefits once you get a hold of this book.
Andrea Huffington is an author, professional speaker and health coach extraordinaire.
Growing up in Southern California, Andrea has struggled with being overweight since early childhood. After completing a degree in chemical engineering at UCLA (where she also met her husband James), she took an internship in India. Shortly thereafter she had to return to the United States to receive treatment for her progressively worsening diabetes. After this health scare and trying various different diets and approaches, she found the Paleo way of eating and has never looked back. Today she is a picture of health and wellness, and participates in triathlons and frequently gives talks on the subject of how the Paleo diet impacts sports fitness and emotional health.
She believes that in keeping things simple we can achieve so much more. This has certainly worked for her!
Recently Andrea has spent three months with the San people of the Kalahari Desert in a quest to discover the secrets of their endurance and stamina in hot desert conditions.
Andrea lives in Hawaii with her husband, three children, two dogs and a pet Boa Constrictor.