Shook One: Anxiety Playing Tricks on Me
Oct 2018 · Simon and Schuster
4.4star
48 reviewsreport
Ebook
288
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About this ebook
Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxieties.
Being “shook” is more than a rap lyric for Charlamagne, it’s his mission to overcome. While it may seem like he’s ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. In the national bestseller Shook One, Charlamagne chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties that may be holding you back.
Ironically, Charlamagne’s fear of failure—of falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner—has been the fuel that has propelled him to success. However, even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by anxiety and distrust. Here, in Shook One, he is working through these problems—many of which he traces back to cultural PTSD—with help from mentors, friends, and therapy. Being anxious doesn’t serve the same purpose anymore. Through therapy, he’s figuring out how to get over the irrational fears that won’t take him anywhere positive.
Charlamange hopes Shook One can be a call to action: Getting help is your right. His second book “cements the radio personality’s stance in making sure he’s on the right side of history when it comes to society’s growing focus on mental health, while helping remove the negative stigma” (Billboard).
Being “shook” is more than a rap lyric for Charlamagne, it’s his mission to overcome. While it may seem like he’s ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. In the national bestseller Shook One, Charlamagne chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties that may be holding you back.
Ironically, Charlamagne’s fear of failure—of falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner—has been the fuel that has propelled him to success. However, even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by anxiety and distrust. Here, in Shook One, he is working through these problems—many of which he traces back to cultural PTSD—with help from mentors, friends, and therapy. Being anxious doesn’t serve the same purpose anymore. Through therapy, he’s figuring out how to get over the irrational fears that won’t take him anywhere positive.
Charlamange hopes Shook One can be a call to action: Getting help is your right. His second book “cements the radio personality’s stance in making sure he’s on the right side of history when it comes to society’s growing focus on mental health, while helping remove the negative stigma” (Billboard).
Ratings and reviews
4.4
48 reviews
A Google user
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November 19, 2018
Many whom read this book possibly read the first title and understand how Charla gives insights that border in randomness. But amongst all of that is a true testimony of realizing your fears and addressing them in a constructive and meaningful ways. I suffered from a lot of the same anxieties and fears as C Tha God has. The relatable content will open up the possibility of many others suffering in science to seek professional help in the ways the book decribes.
14 people found this review helpful
G Lucero
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April 20, 2019
i can realte to this so much. ive battled depression anxiety and my own inscurtites my whole life and this books helps knowing im not the only one thank you so much for writing u truly are a role model inispiring may god bless you
2 people found this review helpful
Timothy Dent
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November 20, 2018
I just heard you speak of your book on the Dr. Phil show and it peeked my interest because I too deal with anxiety and depression. I applaud you for your courage. I too am hoping to share my experiences someday.
17 people found this review helpful
About the author
Charlamagne Tha God is a multi-media mogul best known for cohosting iHeartRadio’s The Breakfast Club. In addition to starring on television, he is also the CEO of the Black Effect Podcast Network, his own production company, CThaGod World LLC, and cohosts the popular podcast The Brilliant Idiots. Hailing from the small town of Moncks Corner, South Carolina, Charlamagne quickly rose to become one of today’s most compelling media personalities. Known for his ability to interview politicians and celebrities with the same unique POV, through his various platforms he helps drive the national conversations around race, culture, and politics. He is the author of Get Honest or Die Lying: Why Small Talk Sucks, the New York Times bestselling Black Privilege, and the global bestseller Shook One.
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