Yoga: A Guide to the Teachings and Practices
Mar 2025 · Simon and Schuster
Ebook
112
Pages
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Eligible
info
infoThis book will become available on March 4, 2025. You will not be charged until it is released.
About this ebook
Yoga: A Guide to the Teachings and Practices introduces the reader to the greater universe of Yoga and to the principles that animate this rich tradition. Yoga, according to its Indian origins, is not just a physical practice but an ancient and comprehensive sacred science of right living and higher awareness. This holistic practice encompasses physical health and well-being, psychological and emotional harmony, and general balance in life. More importantly, Yoga is a spiritual quest to know the inner truth of the universe - the Divine, God, the Absolute or whatever other name one may use to refer to this highest value. Providing an overview of this traditional way of life, Yoga: A Guide to the Teachings and Practices is a primer for all thoughtful readers interested in embarking on this spiritual quest.
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