Die Banting-sakgids

· Penguin Random House South Africa
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DIE TOPVERKOPER DIE BANTING-SAKGIDS, IN VENNOOTSKAP MET DIE NOAKES-STIGTING EN DIE EET BETER, SUID-AFRIKA!-INISIATIEF, IS NOU BESKIKBAAR IN ’N GEBRUIKERSVRIENDELIKE SAKPAS-FORMAAT!
Danksy julle versoeke vir méér basiese resepte en ’n maklik hanteerbare formaat, is Die Banting-oplossing nou beskikbaar in ’n grootte wat elke sak sal pas. Hierdie boekie bevat al die wenke en raad wat jy nodig het om jou Banting-dieet suksesvol te implementeer en om daarmee vol te hou. Die Banting-sakgids bevat ’n hoofstuk deur die passievolste en mees gerespekteerde Banting-ondersteuner, prof. Tim Noakes; dit verskaf antwoorde op jou grootste kwelvrae; slaan mites wat oor Banting kop uitgesteek het die nek in; voorsien handige maaltydplanne, Banting-vriendelike voedsellysies en resepte; leer jou hoe om te begroot sodat almal ’n Banting-leefstyl kan handhaaf; en nog baie, baie meer. Maar nog belangriker: dit leer jou hoe om van daardie ekstra ponde ontslae te raak en hulle vir altyd weg te hou! Die Banting-sakgids, wat maklik in jou handsak of hempsak inglip, is net wat jy nodig het om jou Banting-leefstyl aan die gang te kry!

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Informazioni sull'autore

Tim Noakes retired as professor of exercise and sports science at the University of Cape Town in 2014 and is currently an adjunct professor at the Cape Peninsula University of Technology. He is rated an A1 scientist by the National Research Foundation and is the co-founder of the Sports Science Institute of South Africa. Tim founded The Noakes Foundation to promote unbiased nutritional research into the effects of LCHF diets on all aspects of human health, and The Nutrition Network to promote online education for professional caregivers around the world on the medical value of this dietary intervention. He is the author of several books, including the bestselling The Real Meal Revolution and Lore of Nutrition.

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