The story describes how one can find much-longed happiness, how one can break the cycle of desires and sorrows and how one can become Buddha in their own lives.
The author gives a lucid description of novel concepts like “Self witnessing”, “Self-conditioning”, “Self-love” and “Buddhahood”. He describes ways to attain the supreme form of happiness.
This book is unique in the sense that it touches the much-neglected topic of mental health. India is a country with the highest burden of people suffering from major psychiatric disorders. Additionally, it ranks number one in suicide rates all over the world.
This book has been written by a medical professional- Dr. Sanjay Singh. It is second in line to books written by him after “Oh dear happiness! The lost story of contentment”. He has written a blog named “The story behind the Dark Disease - Depression" which has been read more than two lacs times.
He hopes that this book will pave the way to a new way of life to those who are extremely depressed and suffering from various psychiatric illnesses.
This book has been written by a medical professional- Dr. Sanjay Singh (MD, AIIMS, New Delhi) working at the one of the most prestigious Institute of India. It is second in line to books written by him after “Oh dear happiness! The lost story of contentment”. He has written a blog named “The story behind the Dark Disease - Depression" which has been read more than two lacs times.
He hopes that this book will pave the way to a new way of life to those who are extremely depressed and suffering from various psychiatric illnesses.