關於這本電子書
Whether or if your ancestors relied mostly on meat, grains, or both for their nutrition determines which of the three metabolic categories you belong to. People who depart from the healthy eating practises of their ancestors endure a weakening of their bodies' innate resistance to disease. Because of this, a person whose metabolism is dependent on the intake of grains is at risk of developing digestive issues if they make a dietary change that results in a larger consumption of meat or if they go from being a meat eater to being a vegetarian or vegan. This leads to more serious health problems, such as coronary heart disease, diabetes, problems with inflammation, autoimmune diseases, respiratory disorders, cancer, and obesity. It also increases the risk of developing these conditions.
關於作者
Nutritionist and Researcher
為這本電子書評分
請分享你的寶貴意見。
閱讀資訊
智能手機和平板電腦
手提電腦和電腦
你可以使用電腦的網絡瀏覽器聆聽在 Google Play 上購買的有聲書。
電子書閱讀器及其他裝置
如要在 Kobo 等電子墨水裝置上閱覽書籍，你需要下載檔案並傳輸到你的裝置。請按照說明中心的詳細指示，將檔案傳輸到支援的電子書閱讀器。
