The Ketogenic Kitchen: Low carb. High fat. Extraordinary health.
Apr 2016 · Gill & Macmillan Ltd
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About this ebook
Domini Kemp and Patricia Daly, who have both recently come through cancer, have discovered a life-changing way of eating.In The Ketogenic Kitchen they share with you exciting nutritional developments, which reveal that a diet low in carbohydrates and high in fat, in conjunction with the treatment recommended by medical professionals, offers new hope in the support of and protection against many chronic illnesses.Whether you are facing treatment, going through recovery or simply want to choose food that can keep you in long-term optimal health, The Ketogenic Kitchen offers advice and delicious recipes that will aid weight loss and leave you with higher energy levels and glowing good health.'An authoritative guide that will help you put the powerful science of ketogenic principles to work in your daily life. The authors' hard-earned wisdom coupled with their culinary expertise set this book apart from other health-oriented cookbooks.'Georgia Ede, MD, Psychiatrist and Nutrition Consultant'A wonderful, practical resource for the person who wants to improve their health by shifting to ketone-based metabolism. This is the cookbook that my clients and I have been waiting for.'Dr Mark Atkinson, MBBS, Mind–Body Medicine Physician and Cancer Recovery Advisor'An informative and deliciously practical book.'Sue Wood, Specialist Ketogenic Dietician 'The Ketogenic Kitchen is a vital resource – a great source of information for both patient and physician, helping to ensure that the diet is done safely with a variety of healthy, delicious and nutrient-dense foods.'Dr Colin E. Champ, Assistant Professor, Pittsburgh Cancer Institute, Radiation Oncologist, University of Pittsburgh Medical Centre
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About the author
Domini Kemp is an award-winning chef, food writer, cookbook author and entrepreneur. In 2013 she was diagnosed with breast cancer and has since shifted her focus towards healthier eating. She changed her column in The Irish Times to focus on healthier recipes and opened Alchemy Juice Co., a juice and wholefoods café.
Patricia Daly is an experienced nutritional therapist specialising in cancer care and the ketogenic diet in particular. She has worked with hundreds of cancer patients in Ireland and abroad, and lectures at the Irish Institute of Nutrition and Health. The author of three ebooks, The Ketogenic Kitchen is her first print book.
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