The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat and Lose Weight Naturally

Through his work with thousands of patients, Dr Christianson has discovered a fasting plan that resets and cleanses the liver so that it works optimally. After all, the liver is the key to losing weight, increasing immune function and cognition, and even reversing diabetes. New research has shown that high blood sugar is actually caused by damage to the pancreas and liver, which is why some people still struggle with weight loss even after cutting carbs out of their diet.

In this book, readers will find:

• guidance on which foods to eat and when

• easy meal plans and delicious recipes

• simple but comprehensive guidelines to achieve optimal liver function

• advice on maintenance after weight loss

This is not a crazy fad diet but a simple and sensible way to reset your liver health, with amazing consequences on your weight and wellbeing.