ADHD Explained: Your Toolkit to Understanding and Thriving
Sep 2023 · Dorling Kindersley Ltd
Ebook
224
Pages
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About this ebook
With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive...
World-renowned ADHD expert, bestselling author, and TikTok sensation Dr Edward M. Hallowell (aka Dr Ned) demystifies the deeply misunderstood diagnosis of ADHD and offers insight on the minefield of questions that can arise. What does ADHD tell us about our brains, and how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies can help to lessen the difficulties of ADHD and instead boost its benefits?
This is a fast-track introduction to ADHD - what it is, how it manifests, and ways to cope - inspired by Dr Ned's viral videos, better known as 'NedTalks'. Transform your understanding of ADHD and learn to thrive through simple science and must-know life hacks. With its easy-to-follow structure, engaging design and illustrated spreads, ADHD Explained disseminates knowledge and the latest scientific findings in a style particularly suited to ADHD readers.
World-renowned ADHD expert, bestselling author, and TikTok sensation Dr Edward M. Hallowell (aka Dr Ned) demystifies the deeply misunderstood diagnosis of ADHD and offers insight on the minefield of questions that can arise. What does ADHD tell us about our brains, and how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies can help to lessen the difficulties of ADHD and instead boost its benefits?
This is a fast-track introduction to ADHD - what it is, how it manifests, and ways to cope - inspired by Dr Ned's viral videos, better known as 'NedTalks'. Transform your understanding of ADHD and learn to thrive through simple science and must-know life hacks. With its easy-to-follow structure, engaging design and illustrated spreads, ADHD Explained disseminates knowledge and the latest scientific findings in a style particularly suited to ADHD readers.
About the author
Dr Edward M. Hallowell is a board-certified psychiatrist, a world-renowned keynote speaker, and the NYTs bestselling author of more than 20 books, including Driven to Distraction (with John J. Ratey, selling over a million copies), which sparked a revolution in our understanding of ADHD. A regular columnist for ADDitude magazine, he is also the host of the podcast Distraction and chronicles advice and personal experiences of ADHD as viral "Ned Talks" on TikTok (171.6K followers, 1M likes). He is the founder of The Hallowell Centers in Boston MetroWest, New York City, San Francisco, and Seattle.
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