Keto Kitchen: Air Fryer Cookbook: Over 100 Healthy Fried Recipes for the Ketogenic Diet
Jan 2020 · Castle Point Books
Ebook
160
Pages
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About this ebook
Indulge in your favorite fried foods while losing weight!
Going keto just got delicious! The secret to getting amazing results while following a ketogenic diet is taking in just the right amount of carbs and healthy fats to keep your metabolism revving and your appetite satisfied. That’s why your best tool for hitting keto goals is an air fryer! The super-versatile yet compact appliance puts you in complete control with flavorful, fried foods that keep your carb and fat intakes in perfect keto range. Ella Sanders's Keto Kitchen: Air Fryer Cookbook gives you more than100 recipes that deliver big on luscious taste and keto weight loss, including:
· Bacon, Cheese & Avocado Melt
· Southern Fried Drumsticks
· Chicken Croquettes with Creole Sauce
· Crispy Pork Chops
· Poblano Pepper Cheeseburgers
· Chicken Fried Steak with Cream Gravy
· Thai Pork Meatballs
· Crab Cakes with Lemon Aioli
· Broccoli-Cheese Fritters
· Keto Mozzarella Sticks
· Fried Cheesecake Bites
· Air-Fried Doughnut Bites
From breakfast through dessert (and snacks in between), you’ll find tasty choices with simple step-by-step instructions and complete nutrition information to help you meet your keto and weight-loss goals!
Going keto just got delicious! The secret to getting amazing results while following a ketogenic diet is taking in just the right amount of carbs and healthy fats to keep your metabolism revving and your appetite satisfied. That’s why your best tool for hitting keto goals is an air fryer! The super-versatile yet compact appliance puts you in complete control with flavorful, fried foods that keep your carb and fat intakes in perfect keto range. Ella Sanders's Keto Kitchen: Air Fryer Cookbook gives you more than100 recipes that deliver big on luscious taste and keto weight loss, including:
· Bacon, Cheese & Avocado Melt
· Southern Fried Drumsticks
· Chicken Croquettes with Creole Sauce
· Crispy Pork Chops
· Poblano Pepper Cheeseburgers
· Chicken Fried Steak with Cream Gravy
· Thai Pork Meatballs
· Crab Cakes with Lemon Aioli
· Broccoli-Cheese Fritters
· Keto Mozzarella Sticks
· Fried Cheesecake Bites
· Air-Fried Doughnut Bites
From breakfast through dessert (and snacks in between), you’ll find tasty choices with simple step-by-step instructions and complete nutrition information to help you meet your keto and weight-loss goals!
About the author
ELLA SANDERS is a comfort food enthusiast who loves spending time at the table with friends and family. She shares her enthusiasm for cooking with anyone who's interested and specializes in making traditional meals with unexpected flavor and flair. Ella lives with her husband and two boys in Portland, Maine.
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