Intermittent Fasting For Women contains several life-changing fasting strategies for long-lasting health. Discover how to lose weight, power your brain, and regulate blood sugar through intermittent fasting.
The fasting schedules revealed in this book are designed for all ages and genders for maximum benefit. No meal plan is required! We are going to work together step-by-step towards these eating protocols. Using intermittent fasting means you will never have to count calories again. Your meals will be unrestricted. You will have a greater window towards general health improvement – and achieve a long life through changes that will occur in your gene expression.
Take the first step today towards better health and a perfect figure!
Erika Robinson has developed a passion for helping people to discover the magic in natural medicine and the essentiality of food for healing. Her reputation has leaned towards providing direct and precise lessons about the benefits of holistic approaches to heal the body and mind. One of her favorite aspects is developing recipes and cooking methods for healing the human mind and body. She spends her time enlightening her audience about the importance of nature and how naturopathy had become the basis of life longevity.