Ethical Mindfulness
Mar 2015 · Central Recovery Press, LLC
eBook
80
Pages
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About this eBook
To promote health and well-being effectively, mindfulness practice must balance cognitive skills and ethical qualities. This balance facilitates the ability to view our lives from a new and much wider perspective through the application of critical thinking and an openness to questioning old ideas and core beliefs while developing new skills that support personal change and transformation.
About the author
David Smith is a visiting lecturer at the University of Chester, UK. He is the author of "Sherman's March to the Sea 1864" (2007) and "New York 1776" (2008).
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