Fit for Golf
Giới thiệu về sách điện tử này
"Boris has been instrumental in helping me achieve my personal fitness goals."
--David Duval, 2001 British Open champion
In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:
- Assess their individual strengths and weaknesses
- Tailor a fitness program to meet their specific body-type needs
- Customize each workout using weights, stretching, and cardiovascular training
- Train their way to better scores and more enjoyment on the course
Xếp hạng và đánh giá
Giới thiệu tác giả
Boris Kuzmic, a former professional golfer, received his personal-trainer certification from the Scandinavian Institute of Physical Fitness. He currently works as a personal trainer with a select cross-section of professional and highly ranked amateur golfers. He lives in Sweden.
Jim Gorant is the deputy golf editor at Sports Illustrated. His articles have appeared in national magazines, including GQ, Men's Journal, Outside, Golf, Travel and Leisure Golf, Golf for Women, and Popular Science. He lives in Montclair, New Jersey.
