Fit for Golf

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· McGraw Hill Professional
5.0
2 則評論
電子書
192
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關於這本電子書

A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour

"Boris has been instrumental in helping me achieve my personal fitness goals."

--David Duval, 2001 British Open champion

In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:

  • Assess their individual strengths and weaknesses
  • Tailor a fitness program to meet their specific body-type needs
  • Customize each workout using weights, stretching, and cardiovascular training
  • Train their way to better scores and more enjoyment on the course

評分和評論

5.0
2 則評論

關於作者

Boris Kuzmic, a former professional golfer, received his personal-trainer certification from the Scandinavian Institute of Physical Fitness. He currently works as a personal trainer with a select cross-section of professional and highly ranked amateur golfers. He lives in Sweden.

Jim Gorant is the deputy golf editor at Sports Illustrated. His articles have appeared in national magazines, including GQ, Men's Journal, Outside, Golf, Travel and Leisure Golf, Golf for Women, and Popular Science. He lives in Montclair, New Jersey.

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