Get rid of Panic Attacks

· Nitika Thareja
5.0
7 reviews
eBook
20
Pages
Ratings and reviews aren’t verified  Learn more

About this eBook

Overcoming anxiety on your own can feel very daunting and helpless. It can present itself in many different ways, whether it's due to stress in the workplace, grief, or the pressures of everyday life. While many people turn to professional help or holistic techniques, books are a great way to teach yourself the tools to help combat anxiety.

It will help you to teach to be your own therapist.

So grab it fast.

Ratings and reviews

5.0
7 reviews
Divay Thareja
2 January 2021
Loved it ❤
Did you find this helpful?
Anil Das
7 June 2022
AAA BOSS NETWORK
Did you find this helpful?
Saumya Harsha
16 January 2021
Lovedd this one .
Did you find this helpful?

Rate this eBook

Tell us what you think.

Reading information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Centre instructions to transfer the files to supported eReaders.