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About this eBook
Overcoming anxiety on your own can feel very daunting and helpless. It can present itself in many different ways, whether it's due to stress in the workplace, grief, or the pressures of everyday life. While many people turn to professional help or holistic techniques, books are a great way to teach yourself the tools to help combat anxiety.
It will help you to teach to be your own therapist.
So grab it fast.
Health, mind & body
Ratings and reviews
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Divay Thareja
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2 January 2021
Loved it ❤
Anil Das
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7 June 2022
AAA BOSS NETWORK
Saumya Harsha
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16 January 2021
Lovedd this one .
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