Great Emotional Intelligence: Flash
Peb 2011 · Hachette UK
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The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Great Emotional Intelligence is a short, simple and to-the-point guide to changing your life by understanding your feelings and their impact on those around you. In just 96 pages, the reader will discover a new level of understanding, resulting in a happier and more balanced life.
UNDERSTAND YOUR EMOTIONS
DEAL WITH PROBLEMS
ENJOY RELATIONSHIPS
COMMUNICATE BETTER
ACHIEVE EMOTIONAL WELLBEING
MAXIMIZE HAPPINESS
UNDERSTAND YOUR EMOTIONS
DEAL WITH PROBLEMS
ENJOY RELATIONSHIPS
COMMUNICATE BETTER
ACHIEVE EMOTIONAL WELLBEING
MAXIMIZE HAPPINESS
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4.5
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Christine Wilding's (Kent, England) books on CBT have sold over 50,000 copies. She holds a postgraduate diploma in CBT from the University of London, is an accredited member of the British Association of Counselling, is a member of the steering committee set up to develop guidelines for the treatment of depression within the NHS, and is in-demand as a leader of CBT-based training courses.
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