Great Emotional Intelligence: Flash

· Hachette UK
4.5
2 則評論
電子書
96
頁數
符合資格
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關於這本電子書

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Great Emotional Intelligence is a short, simple and to-the-point guide to changing your life by understanding your feelings and their impact on those around you. In just 96 pages, the reader will discover a new level of understanding, resulting in a happier and more balanced life.

UNDERSTAND YOUR EMOTIONS

DEAL WITH PROBLEMS

ENJOY RELATIONSHIPS

COMMUNICATE BETTER

ACHIEVE EMOTIONAL WELLBEING

MAXIMIZE HAPPINESS

評分和評論

4.5
2 則評論

關於作者

Christine Wilding's (Kent, England) books on CBT have sold over 50,000 copies. She holds a postgraduate diploma in CBT from the University of London, is an accredited member of the British Association of Counselling, is a member of the steering committee set up to develop guidelines for the treatment of depression within the NHS, and is in-demand as a leader of CBT-based training courses.

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