Great Emotional Intelligence: Flash

· Hachette UK
4.5
2則評論
電子書
96
符合資格
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關於本電子書

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Great Emotional Intelligence is a short, simple and to-the-point guide to changing your life by understanding your feelings and their impact on those around you. In just 96 pages, the reader will discover a new level of understanding, resulting in a happier and more balanced life.

UNDERSTAND YOUR EMOTIONS

DEAL WITH PROBLEMS

ENJOY RELATIONSHIPS

COMMUNICATE BETTER

ACHIEVE EMOTIONAL WELLBEING

MAXIMIZE HAPPINESS

評分和評論

4.5
2則評論

關於作者

Christine Wilding's (Kent, England) books on CBT have sold over 50,000 copies. She holds a postgraduate diploma in CBT from the University of London, is an accredited member of the British Association of Counselling, is a member of the steering committee set up to develop guidelines for the treatment of depression within the NHS, and is in-demand as a leader of CBT-based training courses.

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