You will learn:
How to melt fat like butter 'the no-BS way' that can be done anywhere, anytime and by anyone… with a minimal budget for maximum results.
How HIIT can radically spike your Growth Hormone levels for muscle-building and denser bones.
Secret Supplements that will turn your body into a fat burning furnace (Hint: One of these supplements might be in your kitchen right now!)
How to enjoy a rich and delicious meal 3 times daily… while getting a six-pack!
Why lazying around the house is just as important as working out for weight loss.