Bridging Thought and Feeling The Path to Self-Realization
About this ebook
The chief argument here is that the harmonious integration of the faculties of cognition and emotion is the path to self-realization. It discusses the relationship between thought-sochna and feeling-mehasoos karna-in their respective roles, influences, and in the balance required for wholesome growth and enlightenment of a person.
Key Aspects of the Theme:
1. Duality in Human Experience:
In this book, it has been underscored that human experience is dual in nature, where thought and feelings must complement each other. It is what determines that it is actually the way thoughts shape our emotions and vice-versa; thus, it propagates the theory of maintaining a balance which finally helps in overcoming day-to-day challenges in life.
2. Self-Realization as the Ultimate Goal:
It puts great emphasis on the ultimate goal of human existence, which is to realize deeply and accept one's true self. The book defines this concept and puts it into context from a historical, philosophical, and practical standpoint.
3. Practical Techniques for Integration:
Practical techniques such as mindfulness, meditation, journaling, cognitive behavioral techniques, and emotional regulation will fall in well for integrating thoughts and feelings efficiently. These will lead to the emergence of deeper awareness and presence that will yield self-realization.
4. Philosophical and Spiritual Insights:
The book looks at philosophical traditions from both the standpoints of Eastern and Western perspectives and carries spiritual insights from famous teachers. It bridges intellectual understanding with heartfelt wisdom and urges one to adopt an integrated approach in personal development.
5. Building a Supportive Environment:
With the emphasis on the need for a nurturing environment, this book charts the ways in which space and relationships can be used to support reflection, growth, and emotional well-being, with particular focus given to community development and shared consciousness.
6. Advanced Practices for Higher Consciousness:
The book introduces some of the higher meditation techniques and practices for those who would like to dig deeper, which are meant to lead to higher states of consciousness. These turn out to be some of the turning points in the journey toward the realization of the true self.
7. Continuous Journey:
Self-realization is seen, therefore, not as a destination but as a journey. Indeed, the book also invites one to continue with their practices, providing resources for further learning and development.
Bridging Thought and Feeling: The Path to Self-Realization is an enjoyable and enlightening philosophical discussion interwoven with exercises that anyone can do on their own with real-life examples. Bridging Thought and Feeling calls on every reader to begin a deep process in bringing the mind and heart into a new relationship with each other to allow a full and wiser life.
Ratings and reviews
- Flag inappropriate
About the author
Author: Harshwardhan Soni
Harshwardhan Soni was an enlightened soul whose quest for knowledge and unwavering determination led him to become a master in diverse fields, including finance, taxation, education, psychology, mentalism, and spiritual wisdom. His multifaceted expertise and commitment to personal growth created a lasting impact on both individuals and industries.
In the world of finance and taxation, Harshwardhan became a trusted advisor with an exceptional grasp of intricate financial concepts, complex taxation laws, and evolving business regulations. His contributions set new standards and elevated him as a leading figure in the industry.
A passionate educator, Harsh mentored over 100 students, going beyond traditional teaching by simplifying complex concepts and inspiring a love for learning. His philosophy emphasized knowledge-sharing without material gain, reflecting his deep belief that education is priceless. Throughout his career, Harsh never charged for his teaching, following the principle that "knowledge cannot be sold" and that a true teacher imparts wisdom selflessly.
His impact extended beyond education and finance into psychology and mental health, where he used his understanding of human behavior to help over 2,500 people overcome depression and despair. His holistic approach to mental well-being highlighted his commitment to uplifting others.
In addition to his roles in finance, education, and psychology, Harsh was a gifted trainer in accounting, income tax, and GST, providing practical insights to professionals and helping them excel in their careers. His dedication to teaching practical skills reinforced his status as an expert and mentor in the field.
Harsh’s spiritual wisdom was deeply rooted in the teachings of the Bhagavad Gita. He spent countless hours discussing and interpreting its lessons, helping others apply these timeless principles to their everyday lives. His understanding of the Gita went beyond intellectual comprehension to practical application, making a profound impact on his spiritual journey and those around him.
His life's work was a testament to resilience, passion, and continuous growth. Whether in finance, education, psychology, or spirituality, Harsh left a legacy of inspiration and empowerment. He was also a lifelong learner, pursuing professional qualifications in Chartered Accountancy and Company Secretary, while excelling in his role as a GST Practitioner.
Harshwardhan’s selfless dedication to education, his profound spiritual wisdom, and his remarkable contributions to finance and mental health made him a beloved and respected figure. He was invited for an interview on DD Rajasthan’s program "Shiksha Andhera Se Prakash," where his insights into education and spirituality were shared with a wider audience.
Despite the adversities he faced, including losing his sight, Harsh remained committed to his goal of making the world a more knowledgeable, beautiful, and self-aware place. His legacy continues to inspire those seeking personal growth, wisdom, and excellence across various fields.
