I hope that you will find the information helpful, useful and profitable.
The information in this ebook on various aspects of staying healthy and safe while doing it and related subjects is organized into 16 chapters of about 500-600 words each.
I hope that it will interest those who are concerned about staying or keeping fit.
As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first.
You may also split the book up and resell the articles. In fact, the only right that you do not have is to resell or give away the book as it was delivered to you.