Health Benefits of Coconut Oil
maig del 2013 · JD-Biz Corp Publishing
5,0star
1 ressenyareport
Llibre electrònic
42
Pàgines
family_home
Apte
info
reportNo es verifiquen les puntuacions ni les ressenyes Més informació
Sobre aquest llibre
Health Benefits of Coconut Oil
Table of Contents
Preface
Getting Started
Chapter # 1: Intro
Chapter # 2: Methods of production
Chapter # 3: Types of coconut oil
Chapter # 4: Why is coconut oil so healthy?
Chapter # 5: Buying and storing coconut oil
Chapter # 6: Using coconut oil
Benefits of coconut oil to the brain
Chapter # 1: Protects against neurodegenerative conditions
Benefits of coconut oil to the body
Chapter # 1: Fights heart disease
Chapter # 2: Cures candida
Chapter # 3: Effective against diabetes
Chapter # 4: Promotes skin health
Chapter # 5: Promotes hair health
Chapter # 6: Aids digestion
Conclusion
References
Preface
There are dozens of cooking oils used around the world but few can match the health benefits of coconut oil.
For a long time, coconut oil has been wrongly advertised as an unhealthy food product because of its high unsaturated fat content in order to promote other cooking oils such as canola. The common complaints against coconut oil were elevated cholesterol levels, risk of heart and brain disorders etc.
Today, research has revealed that coconut oil, although comprising of 90% saturated fats, is quite safe for consumption and contrary to what was advertised, has dozens of health benefits of its own. From being a natural cooking oil that is delicious and having a high smoke point, to a healer of several serious diseases and preventer of a similar number, coconut oil is indeed a blessing of nature that has been misrepresented for a long time.
This book aims to educate the reader on the health benefits of coconut oil and enable them to take full advantage of this healthy commodity in their lives so that they can reap all the health benefits of the oil and avoid any side effects that it may cause.
Table of Contents
Preface
Getting Started
Chapter # 1: Intro
Chapter # 2: Methods of production
Chapter # 3: Types of coconut oil
Chapter # 4: Why is coconut oil so healthy?
Chapter # 5: Buying and storing coconut oil
Chapter # 6: Using coconut oil
Benefits of coconut oil to the brain
Chapter # 1: Protects against neurodegenerative conditions
Benefits of coconut oil to the body
Chapter # 1: Fights heart disease
Chapter # 2: Cures candida
Chapter # 3: Effective against diabetes
Chapter # 4: Promotes skin health
Chapter # 5: Promotes hair health
Chapter # 6: Aids digestion
Conclusion
References
Preface
There are dozens of cooking oils used around the world but few can match the health benefits of coconut oil.
For a long time, coconut oil has been wrongly advertised as an unhealthy food product because of its high unsaturated fat content in order to promote other cooking oils such as canola. The common complaints against coconut oil were elevated cholesterol levels, risk of heart and brain disorders etc.
Today, research has revealed that coconut oil, although comprising of 90% saturated fats, is quite safe for consumption and contrary to what was advertised, has dozens of health benefits of its own. From being a natural cooking oil that is delicious and having a high smoke point, to a healer of several serious diseases and preventer of a similar number, coconut oil is indeed a blessing of nature that has been misrepresented for a long time.
This book aims to educate the reader on the health benefits of coconut oil and enable them to take full advantage of this healthy commodity in their lives so that they can reap all the health benefits of the oil and avoid any side effects that it may cause.
Puntuacions i ressenyes
5,0
1 ressenya
Sobre l'autor
John Davidson
Born and raised in Wyoming and Canada on Ranches. Studied at Utah State University and taught drafting at Bridgerland Applied Technology College for 20 years. Own and run several businesses, an architectural design business, a web design business and a Sawmill business. Married to Karla for over 30 years and have 4 great kids, living in Mendon, Utah.Puntua aquest llibre electrònic
Dona'ns la teva opinió.
Informació de lectura
Telèfons intel·ligents i tauletes
Instal·la l'aplicació Google Play Llibres per a Android i per a iPad i iPhone. Aquesta aplicació se sincronitza automàticament amb el compte i et permet llegir llibres en línia o sense connexió a qualsevol lloc.
Ordinadors portàtils i ordinadors de taula
Pots escoltar els audiollibres que has comprat a Google Play amb el navegador web de l'ordinador.
Lectors de llibres electrònics i altres dispositius
Per llegir en dispositius de tinta electrònica, com ara lectors de llibres electrònics Kobo, hauràs de baixar un fitxer i transferir-lo al dispositiu. Segueix les instruccions detallades del Centre d'ajuda per transferir els fitxers a lectors de llibres electrònics compatibles.
