Health Benefits of Collard Greens
ጃን 2015 · Mendon Cottage Books
5.0star
2 ግምገማዎችreport
ኢ-መጽሐፍ
42
ገጾች
family_home
ብቁ
info
reportየተሰጡት ደረጃዎች እና ግምገማዎች የተረጋገጡ አይደሉም የበለጠ ለመረዳት
ስለዚህ ኢ-መጽሐፍ
Health Benefits of Collard Greens
Table of Contents
Preface
Getting Started
Chapter # 1: Intro
Chapter # 2: Nutritional Worth
Chapter # 3: Selection & Storage
Health Benefits
Chapter # 1: Lowers Risk of Cancer
Chapter # 2: Fights Diabetes
Chapter # 3: Cardiovascular Support
Chapter # 4: The Little Things
Recipes
Chapter # 1: Collard Greens with White Beans
Chapter # 2: Tasty Collard Greens
Chapter # 3: Sweet & Tangy Sautéed Collard Greens
Conclusion
References
Author Bio
Preface
Collard greens are the green, leafy vegetables that are part of the same family as kale, broccoli and cabbage. Even though all these vegetables have the same family, they are certainly not equal in their health-promoting qualities, especially collards. See, collards have a distinct set of nutrients that enables it to step out of all the cruciferous vegetables and show its true worth. Moreover, this time tested natural drug not only does wonders for the body but is also delicious in taste.
To learn more about the vegetable, continue reading.
Table of Contents
Preface
Getting Started
Chapter # 1: Intro
Chapter # 2: Nutritional Worth
Chapter # 3: Selection & Storage
Health Benefits
Chapter # 1: Lowers Risk of Cancer
Chapter # 2: Fights Diabetes
Chapter # 3: Cardiovascular Support
Chapter # 4: The Little Things
Recipes
Chapter # 1: Collard Greens with White Beans
Chapter # 2: Tasty Collard Greens
Chapter # 3: Sweet & Tangy Sautéed Collard Greens
Conclusion
References
Author Bio
Preface
Collard greens are the green, leafy vegetables that are part of the same family as kale, broccoli and cabbage. Even though all these vegetables have the same family, they are certainly not equal in their health-promoting qualities, especially collards. See, collards have a distinct set of nutrients that enables it to step out of all the cruciferous vegetables and show its true worth. Moreover, this time tested natural drug not only does wonders for the body but is also delicious in taste.
To learn more about the vegetable, continue reading.
ደረጃዎች እና ግምገማዎች
5.0
2 ግምገማዎች
ስለደራሲው
John Davidson
Born and raised in Wyoming and Canada on Ranches. Studied at Utah State University and taught drafting at Bridgerland Applied Technology College for 20 years. Own and run several businesses, an architectural design business, a web design business and a Sawmill business. Married to Karla for over 30 years and have 4 great kids, living in Mendon, Utah.ለዚህ ኢ-መጽሐፍ ደረጃ ይስጡ
ምን እንደሚያስቡ ይንገሩን።
የንባብ መረጃ
ዘመናዊ ስልኮች እና ጡባዊዎች
የGoogle Play መጽሐፍት መተግበሪያውን ለAndroid እና iPad/iPhone ያውርዱ። ከእርስዎ መለያ ጋር በራስሰር ይመሳሰላል እና ባሉበት የትም ቦታ በመስመር ላይ እና ከመስመር ውጭ እንዲያነቡ ያስችልዎታል።
ላፕቶፖች እና ኮምፒውተሮች
የኮምፒውተርዎን ድር አሳሽ ተጠቅመው በGoogle Play ላይ የተገዙ ኦዲዮ መጽሐፍትን ማዳመጥ ይችላሉ።
ኢሪደሮች እና ሌሎች መሳሪያዎች
እንደ Kobo ኢ-አንባቢዎች ባሉ ኢ-ቀለም መሣሪያዎች ላይ ለማንበብ ፋይል አውርደው ወደ መሣሪያዎ ማስተላለፍ ይኖርብዎታል። ፋይሎቹን ወደሚደገፉ ኢ-አንባቢዎች ለማስተላለፍ ዝርዝር የእገዛ ማዕከል መመሪያዎቹን ይከተሉ።
