Depression Self Help: 7 Quick Techniques To Stop Depression Today!
Aug 2013 · Speedy Publishing LLC
3.8star
20 reviewsreport
Ebook
29
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About this ebook
Depression Self Help: 7 Quick Techniques to Stop Depression Today is a book that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a person to take control over their lives. From time to time, people will feel down due to one thing or the other. While these moments may go away after sometime, there are instances where it will take longer than usual. In such a case, the person may be suffering from depression. Fortunately, there are different ways for a person to get the help they need. The book will take the reader through the basics of depression, in order to for them to understand what they are going through. The reader will be informed about the definition of depression so that they can determine if they are really suffering from it. Depression is caused by a variety of causes, ranging from genetic, environmental and biological factors or interplay of these factors. The depression self help guide will highlight all of these factors to enable the reader find the main causes of their depression and how to deal with it. They will also learn of the different types of depression. For individuals who may be suffering from depression without their knowledge, Depression Self Help is a great book.
Ratings and reviews
3.8
20 reviews
NightSky
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December 18, 2019
Another person who doesn't understand the concept of "disease". Depression is not feeling sad, it is a brain disorder. Very misleading title. "Tips on feeling not so sad if you aren't depressed" might be better. And you can get those from any magazine or website.
3 people found this review helpful
John Vasilakos
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September 2, 2023
I taked ESCITALOPRAN For my Depression for some time. Has some results.Before,I taken SEROTONIN. I don't looked to the light at the end of the tunnel pretty soon? Read several books by Leo Busgaslia;and one particular book:Darkness Visible by the late noted Writer:William Styron. I'm awared of several famous writers,and others suffering from depression. Maybe once,I wasn't unaware Clinical Depression Life is hard. I admired and read online some famous and infamous who have dealted with their Depression? They're an old saying:Living is Hard Dieing is Easy. A few famous succumbed to Alcohol and Drugs. Why weren't relatives or friends made the effort,or been around give a helping hand,and tough Love?
Felicia Blair
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November 25, 2013
took me 5 minutes to read and didnt tell me anything I didntvalreeady know. I was jyst hoping to get more from this book
2 people found this review helpful
About the author
Heather Rose has written on a myriad of topics which have all sold quite successfully and now she has opted to focus on preparing great information on anxiety and depression help. Heather is aware of the numerous problems anxiety, depression and phobias attacks has on their silent sufferers and seek to boil down the essence of how you can control these attacks easily and naturally now. Each book will detail the key features on how the reader can implement easy strategies in their real life in order to stop their anxiety and depression attacks. It was well received by her clients.
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