Intermittent Fasting
Red Noah
大賢者外語
5.0star
Maoni mojareport
Kitabu pepe
58
Kurasa
reportUkadiriaji na maoni hayajahakikishwa Pata Maelezo Zaidi
Kuhusu kitabu pepe hiki
When people are used to eating whatever they want it can be extremely difficult for them to change to a strict diet and most people do not have the necessary willpower to maintain this for very long..
The reason that intermittent fasting works better than other diets is because it requires a lifestyle change and not a complete change of what you eat.
With this powerful guide you will learn what intermittent fasting is and how you can get started in the right way so that you maximize your chances of success.
Here is what you'll learn in this guide:
what intermittent fasting is and how you can get started in the right way so that you maximize your chances of success
how intermittent fasting works and how you can get the best results from it
how to inspire and motivate yourself if the going gets tough
how to choose the right intermittent fasting method
what common mistakes you need to avoid and why you may need to scale up your intermittent fasting to achieve the best results
The reason that intermittent fasting works better than other diets is because it requires a lifestyle change and not a complete change of what you eat.
With this powerful guide you will learn what intermittent fasting is and how you can get started in the right way so that you maximize your chances of success.
Here is what you'll learn in this guide:
what intermittent fasting is and how you can get started in the right way so that you maximize your chances of success
how intermittent fasting works and how you can get the best results from it
how to inspire and motivate yourself if the going gets tough
how to choose the right intermittent fasting method
what common mistakes you need to avoid and why you may need to scale up your intermittent fasting to achieve the best results
Ukadiriaji na maoni
5.0
Maoni moja
Kadiria kitabu pepe hiki
Tupe maoni yako.
Kusoma maelezo
Simu mahiri na kompyuta vibao
Sakinisha programu ya Vitabu vya Google Play kwa ajili ya Android na iPad au iPhone. Itasawazishwa kiotomatiki kwenye akaunti yako na kukuruhusu usome vitabu mtandaoni au nje ya mtandao popote ulipo.
Kompyuta za kupakata na kompyuta
Unaweza kusikiliza vitabu vilivyonunuliwa kwenye Google Play wakati unatumia kivinjari cha kompyuta yako.
Visomaji pepe na vifaa vingine
Ili usome kwenye vifaa vya wino pepe kama vile visomaji vya vitabu pepe vya Kobo, utahitaji kupakua faili kisha ulihamishie kwenye kifaa chako. Fuatilia maagizo ya kina ya Kituo cha Usaidizi ili uhamishe faili kwenye visomaji vya vitabu pepe vinavyotumika.
