Feast @ Fitness with Hunger Fix: 160 Mouthwatering & Simple Recipes
Jean Brown
Mar 2014 · Anita D.Parekh
5.0star
1 reviewreport
Ebook
198
Pages
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About this ebook
Hunger Fix is about Overcoming food
addiction and losing weight healthy way and keeping it off forever. Focusing on
the real reasons why we eat, allows food to become a source of nourishment and
not self-destruction. If you choose foods that help curb hunger, as well as
become more mindful of your eating behaviors, you can actually eat more and
still lose weight. By eating mostly nutritious foods in amounts to satisfy your
hunger you can reset your metabolism so that you can continue to lose weight. The
key is to add the types of food that can keep you feeling satisfied and full,
without packing on the pounds.
addiction and losing weight healthy way and keeping it off forever. Focusing on
the real reasons why we eat, allows food to become a source of nourishment and
not self-destruction. If you choose foods that help curb hunger, as well as
become more mindful of your eating behaviors, you can actually eat more and
still lose weight. By eating mostly nutritious foods in amounts to satisfy your
hunger you can reset your metabolism so that you can continue to lose weight. The
key is to add the types of food that can keep you feeling satisfied and full,
without packing on the pounds.
Hunger Fix Recipes are of low cal option,
nutritious, proteinious and delicious, you can eat a diet-friendly portion of
your favorite treat without feeling deprived.
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