What's on My Plate?: Choosing from the Five Food Groups

· Lerner Publications ™
4.0
2 reviews
Ebook
32
Pages
Eligible
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About this ebook

Eating a balanced diet is important. Healthy foods give you energy to learn and play. Do you know what the five food groups are? Or how much food from each group you need to stay healthy? Read this book to find out!

Using the MyPlate diagram, this helpful book introduces the five food groups, appropriate serving sizes, and how to eat a balanced and nutritious diet. What's on My Plate? will motivate kids to eat well and also includes a hands-on activity and a fun facts section.

Ratings and reviews

4.0
2 reviews
Christina Walton
March 20, 2020
This is a nice book for teaching kids about the five food groups but not much on the My Plate Food Guide. I was hoping to find more like the cover, showing how to choose a balanced meal. Instead, it talks about the benefits of each food group and good choices in that group.
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About the author

Jennifer Boothroyd taught elementary school for many years. She currently helps visitors explore the outdoors at a local nature center. Jennifer enjoys spending time with her family, taking pictures, and traveling. She is a huge Disney geek and loves planning trips to Walt Disney World for her friends and family.

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