I Don't Smoke!: A Guidebook to Break Your Addiction to Nicotine

· Simon and Schuster
5.0
1 review
Ebook
144
Pages
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About this ebook

For those addicted to nicotine, the thought of being able to quit smoking and have fun while doing it has seemed impossible—until now. "I Don't Smoke!" offers a very different approach to smoking cessation: an approach that focuses on the smoker, not the nicotine; an approach that looks at quitting as a joyous adventure; an approach that will make smokers laugh and feel good while they free themselves from their addiction; an approach that works. Dr. Joseph Cruse, founding medical director of the Betty Ford Center, applies addiction recovery techniques in this guidebook that will help every addicted smoker to announce with confidence, "I don't smoke!"—and mean it.

Ratings and reviews

5.0
1 review

About the author

Joseph Cruse, M.D., is an addiction medicine specialist, author, writer, and lecturer. He is the founding medical of the Betty Ford Center. He served as president of the medical staff at Eisenhower Hospital and as a medical director of Onsite Workshops. He has consulted for corporations, school systems, hospitals, and alcohol and drug treatment centers. He has appeared on 60 Minutes, Good Morning America, and The Late Night Show.

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