Sleep Your Fat Away: Train Your Brain to Lose Weight Effortlessly
Apr 2015 · Morgan James Publishing
2.8star
4 reviewsreport
Ebook
190
Pages
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About this ebook
Learn to use the sleep programming techniques that train your mind to naturally acquire healthier habits while you sleep.
Too often people who want to lose weight get stuck in a cycle of denying their cravings, and then feeling guilty when they inevitably give in to them. When you approach weight loss this way, you are only setting yourself up for failure because your subconscious mind rules how you think, what you want—and how you eat. The good news is you can train your brain to work for you and achieve weight loss for life!
In Sleep Your Fat Away, you will learn the principles behind sleep programming, in which recorded messages play while you sleep, training your subconscious to take on new and healthy habits.
There are only three steps you need to take:
• Read this book.
• Follow the guidelines
• Get the program and start losing weight in your sleep!
Too often people who want to lose weight get stuck in a cycle of denying their cravings, and then feeling guilty when they inevitably give in to them. When you approach weight loss this way, you are only setting yourself up for failure because your subconscious mind rules how you think, what you want—and how you eat. The good news is you can train your brain to work for you and achieve weight loss for life!
In Sleep Your Fat Away, you will learn the principles behind sleep programming, in which recorded messages play while you sleep, training your subconscious to take on new and healthy habits.
There are only three steps you need to take:
• Read this book.
• Follow the guidelines
• Get the program and start losing weight in your sleep!
Ratings and reviews
2.8
4 reviews
Robyn “Shy Dolphin Lady” Waters
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October 11, 2021
Though this book had given many valuable practical information on weight loss and health, upon searching for the website, it seems unreachable. I do not know whether this is an error on my part, in regards to location or anything, but it's concerning. I did not spend my money to read about something I can't have access to. Yes, there are many useful guidelines on weightloss and many insights on unique approaches to weight loss, but the audio files mentioned, and the website itself, is inaccessable to me.
Luke Thomas
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November 10, 2015
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2 people found this review helpful
About the author
Joy and Roy Martina are a husband and wife team. The Rapid Change Coach and the holistic medical doctor have trained thousands in Europe and China on weight loss, how to stop smoking, self-development, health, wealth, and success. Roy Martina wrote the Hay House bestseller Emotional Balance and more than sixty other books, which were translated into seven languages.
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