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यह योग-आधारित पुस्तक रोमांच और खोज से लबरेज़ है। यह पुस्तक आपको वह करने की प्रेरणा देगी जो आपको करना चाहिए। इस पुस्तक की बदौलत न केवल आपका स्वास्थ्य बेहतर होगा, बल्कि आप पूरे शरीर में स्फूर्ति व ताज़गी का अनुभव करेंगे। आपको रोगों से मुक्ति के साथ मानसिक शांति भी मिलेगी। तो फिर आइए और इस पुस्तक के साथ 108 योगासनों का अनुभव करिए।
Health, mind & body
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4.2
27 reviews
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1
Sahar Anjum
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May 28, 2020
very very good book it teaches me different types of yoga poses with their results.
1 person found this review helpful
A Google user
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August 12, 2018
It is really amazing .
59 people found this review helpful
Arvind Prihar
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December 29, 2022
Excellent 👍
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