Savoring Wellness: Creating a Healing Herbal Tea Garden
Kathrine-Anne Hill
Ebook
106
Pages
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About this ebook
Discover the art of herbalism and the joy of gardening with "Savoring Wellness: Creating a Healing Herbal Tea Garden." This comprehensive guide covers everything from understanding herbalism and the benefits of healing gardens to planning and designing your own herbal tea garden. Learn to cultivate and maintain your garden with tips on soil preparation, watering, and pest management. Master the art of harvesting and preserving herbs, creating unique herbal blends, and understanding the health benefits of various herbal teas. Explore specific herbs for relaxation, stress relief, digestive health, immune support, and skin and hair health. Delve into creating balanced and flavorful tea blends, brewing techniques, and the rituals of mindful tea drinking. Incorporate herbs into your culinary creations and self-care routines, addressing common ailments with natural remedies. Connect with nature through mindful gardening and promote environmental sustainability. "Savoring Wellness" is your essential guide to harnessing the power of herbs for holistic health and well-being.
About the author
Residing on Vancouver Island, I am a passionate individual with a vast array of experiences. As a parent to two wonderful children and three precious grandchildren, family is at the center of my life. My creative pursuits led me into the world of soap making, candle making and crafting luxurious creams, lotions and body butters. Complementing my creative endeavors are my accredited courses in holistic herbalism, and natural medicine and herbalism. This journey has not only enriched my life but allowed me to share the joy of crafting and holistic living with those around me.
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