Detox Cleanse Express: Know How to Detox and Cleanse Your Body Naturally

Name: Detox Cleanse Express: Know How to Detox and Cleanse Your Body Naturally
Rating: 4.5 (2 reviews)

KnowIt Express · Theresa Holland

Mar 2016 · N2K Publication

4.5

2 reviews

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Get on the EXPRESS for "Detox Cleanse"

Know How to Detox and Cleanse Your Body Naturally

Are you feeling tired and sleepy all the time? Are you having trouble focusing lately? Are you experiencing a sudden weight gain? Are you looking 10 years older than your actual age?

Perhaps it's time for a detox cleanse.

Your body is like a machine that needs fuel and maintenance to stay in top-performing shape. Like the outside of a car getting it washed and keeping it polished, most people already brush their teeth, take shower, and stay well-groomed on consistent basis; however, unlike the inside of a car getting regular oil change and removing the dirt, they neglect taking care of this all-important internal working engine of their body.

Without doing so, toxic and other unhealthy substances will continue to build up over time causing all sorts of health problems. Your body already purges waste and harmful elements, but some particles still remain.

That's the important of performing a detox cleanse to assist in removing these micro-leftovers, which you can easily do at home by intaking natural ingredients to help regulate your body back to optimal function and health.

By taking the "Detox Cleanse Express," your destination includes:

- How to determine when and how often you should detox by looking for specific signs and symptoms.

- How to cleanse your body to feel better immediately fighting fatigue, pain, distraction, itch, and discomfort.

- How to detox your body with a liver cleanse, kidney cleanse, colon cleanse, lung cleanse, skin cleanse, and entire lymphatic system.

- How to formulate and make your own all-natural homemade mixture for each specific targeted cleanse.

- How to perform your on-going body cleanse by keeping track of progress and staying motivated.

- Also, personalized hands-on exercises and applications to put everything into action for a full total body cleanse.

...and much more.

It all starts from the inside-out. Your external health is reflection of your internal health. Perform your detoxification now to renew, refresh, and rejuvenate your entire body inside-out.

Ratings and reviews

4.5

2 reviews

Jesse Handley

November 24, 2016

Six short chapters really introduce you to everything you would need to know about how to go about performing a detox effectively. The first question addressed is: do you really need one? Secondly, which of the methods would be most effective for you? Which detox is necessary for which specific organ you are thinking about cleansing? And lastly, what are the possible side effects, homework to keep things healthy, keeping track of what you are doing? etc. Chapter 2 even has a list of 10 questions you can answer to determine if detoxing is right for you. For example, “do you notice rashes or discolorations of your skin?,” or, “does your period of fatigue last longer than it used to?” “is there a sudden change in your libido or menstruation?” Of course, the answers are completely subjective and knowing that women are often very critical of their physical appearance, I think a lot of women will read this pamphlet and begin to wonder if detox is right for them simply because they have tried everything else and they still have the “puffy skin after waking. “ However, the science of detox is as much a mental state as well as a physical one. The different methods of detox are discussed and, of course, every method includes LOTS of water and a different substance meant to naturally flush out everything. A health fast would accomplish wonders but here is a forceful removal of possible negative substances found inside the digestive tract. There are even specific detox methods for specific organs. I found this very interesting and it sounds a lot like some type of Asian traditional medicine. There doesn’t seem to be a lot of research presented to back up any of these methods.

Jash Talks

May 18, 2016

I'm one of the many people that, well, doesn't always keep my body in the best condition. I don't tend to drink water and, instead, drink coffee or milk depending on the time of day. I do want to improve myself as I plan to live a long and fulfilling life, so I checked out Detox Cleanse Express. The title made me a little bit weary that the book would do more harm than good, but I decided to at least read it once to see if my suspicions were true or not. It starts off with explaining what the author means by detoxing and how it helps the body. This part helped ease me into accepting the rest of the book as I didn't feel like the book was just using me. The book does a good job with explaining how to detox different parts of your body as well as talking about why each part of the body needs to be kept healthy. The quiz near the beginning makes it so that you don't need to read the whole book and, instead, focus on what kind of detxoing is actually needed for you. If detoxing is needed at all. I do enjoy when self-help books mention to see a doctor. Such as when massages were suggested as it reminded me of a friend who can't have them due to an implant. Let's just say that being freaked out the first time I heard about this is a huge understatement. So while reading the book I made sure that I could do everything the book was telling me to without harming myself. While I am fairly certain I won't incur any injuries in my future detoxing endeavors, I'm still going to have my doctor go over some things. All in all this was a good book and opened me to a way that maybe I can be healthy for once. I'm on the thin side of things, but there are health problems that I have faced. It was actually amusing to have the book tell me to drink more water and exercise as multiple doctors have told me that.

About the author

Know It at an EXPRESS!

There are plenty of people who want to obtain knowledge, but now have less time than ever. Millennials and older folk are looking to learn more but don't want to spend their whole lifetime pursing.

Now, the old proverbial saying of “knowledge is power” is a true one, so how can this work?

KnowIt EXPRESS has found that applicable solution, with a foundation built on efficiency and resourcefulness in order to ensure that you’re utilizing your time wisely. They’ve published contents that contain information that are commonly sought after to get what you need, as quickly and easily as possible. By doing so, you’ll spend less time learning while still gaining a decent amount of knowledge on any area.

It’s a pretty simple method that has created results for hundreds of people already.

Regardless of your situation or location, KnowIt EXPRESS has made it so that you have access to the opportunity of increasing your knowledge in a steady yet effective manner. You’ll have the ability to pick up whatever you need to know, wherever you may be within a moment’s notice.

No wonder EXPRESS is in their name. All you have to do is get on board AT www.knowitexpress.com.

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