Eskrima: Filipino Martial Art

· Crowood
4.8
17 reviews
Ebook
176
Pages
Eligible
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About this ebook

Eskrima, which is also known as Arnis (De Mano) or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima uses training weapons (rattan sticks and daggers) from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast track to developing the qualities needed for practical self-defence. This fascinating book traces the history and evolution of this art form. It highlights Eskrima's essential principles and concepts. The instructional section illustrates how the Eskrimador is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands. Techniques, two-person flow drills, self-defence applications, training with specialized equipment, the philosophy of the art and 'self-defence and the law' are all covered in depth.

Ratings and reviews

4.8
17 reviews
PCPT JOEL DALAWANGBAYAN
February 12, 2015
The best!
4 people found this review helpful
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Roy Kc
January 6, 2016
Eskrima kali
3 people found this review helpful
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Robert Ryals
March 4, 2015
I love it
2 people found this review helpful
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