Kungfu Basics

Name: Kungfu Basics
Rating: 4.199999809265137 (20 reviews)

Paul Eng

2011년 12월 · Tuttle Publishing

4.2

리뷰 20개

eBook

192

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Get your training off to a great start--from basic kicks to training and tournaments--this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu!

Are you eager to learn kung fu, but don't know where to begin? Are you intimidated by the unfamiliar terms or the variety of styles? With Kungfu Basics you'll become an expert in this Chinese martial art in no time!

Whether you are considering taking up this martial art, or you've already started, Kungfu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.

You'll learn about:

The origins of kung fu--philosophy, history and different styles
What really happens in a kung fu class--invaluable tips on choosing the right school, getting ready for your first class, and basic training methods
The essential elements of the style--stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move
Drill and conditioning exercises--exercises to compliment your training
Effective ways to improve your kung fu technique--traditional teaching advice of Chinese masters
Resources--help further develop your knowledge and understanding of kung fu

평점 및 리뷰

4.2

리뷰 20개

저자 정보

Born in Hong Kong in 1941, Paul Eng began studying Kungfu at age 6 and has been teaching it since 1960. He has studied a range of Kungfu systems, specializing in Seven Star Praying Mantis. He has taught in New York, in Vietnam, while serving in the US Army, and in California, where he currently has a Kungfu school.