MIGRAINE HEADACHE TRACKER JOURNAL
关于此电子书
Key Features:
Detailed Tracking Pages: With a dedicated page for each day, our journal allows you to monitor 7 days per week, capturing essential details such as date, start time, duration, and end time of each migraine episode.
Personal Information and Emergency Contact Page: Ensure your safety by providing a space to enter personal information and emergency contacts.
Weather and Temperature Tracking: Gain insights into potential triggers with dedicated sections to note the weather conditions and temperature during each migraine occurrence.
Pain Severity and Mood Tracker: Utilize the 1-9 scale pain severity indicator and mood tracker checkboxes to accurately document your emotional state during each episode. Female Images for Pain Location: Visualize and pinpoint the exact location of your pain on female body images, facilitating clearer communication with healthcare professionals.
Relief Methods Checkboxes: Effortlessly track the effectiveness of various relief methods with convenient checkboxes to mark how your migraine was relieved.
Medication or Herb Used Checkbox: Document your treatment strategy by specifying the medications or herbs employed during each migraine episode.
Symptom and Trigger Checkboxes: Identify recurring symptoms and potential triggers by selecting from a list of checkboxes tailored to common migraine experiences.
Notes Section: Personalize your journal with additional notes, allowing you to capture unique details
or observations about each episode.
Activity and Time of Day Tracking: Understand the impact of activities and time of day on your migraines by
recording what you were doing when an episode occurred.
This Migraine Tracker Journal is an invaluable tool for anyone looking to take control of their migraine
management. By providing a holistic view of your migraine patterns, triggers, and relief methods, it
empowers you to make informed decisions about your health. Invest in your well-being today and
commence a journey towards a clearer, migraine-free future.
作者简介
The Author, Marcia D Williams/Prints Parade Gallery, USA has composed and authored many Books, E-books in various genres, and published in various languages.
The author is also an experienced business professional, art connoisseur, multi-state licensed finance professional with over 20 years of experience, and also makes regular creations, and contributions in these related genres via digital and original art creations, newsletters, website sale and blogs, magazines, E-books-books published for sale, and audio/video content. Work and Genre includes among others:
Children's & Adult User Books & Videos
Children’s Short Story Books
Adult and Children’s Educational Workbooks-Mathematics, Science & Others
Adult and Children Educational Books/Activities
Adult and Children's Specialty Activity Books
Puzzle Books For All Ages
Self-Help Spirituality Articles/Books
Girls Prayer Books
Daily Prayer Books
Journals and Planners-General, Health Related & Self-Help & Other Life-Enhancing Journals :
ADHD Journals & Trackers
Fitness & Health Planner & Tracker
Gratitude, Affirmations & Mantra Journal/Planners
Migraine Headache Journal and Tracker
Healthy Eating Planners-Specialty Cookbooks/Cookbooks, Fitness and Health
Good Living Magazines/Ezines
Real Estate Journals Planners
E-Books: Personal Finance/Real Estate Articles
E-Books: Foreclosure Mitigation Basics & Tips-Re-Balancing
Real Estate Investing Tips and Info; Real Estate Niches
Foreclosure and Notes Investing
Travel Tips
Living Your Best Life with Health and Wealth
E-book articles on Generational Wealth Basics, Insurance Protection & Estate Planning Tips
Estate Planning Basics and Tips for Intellectually Disadvantaged Loved Ones
Audio Books
Videos
OTHER:
Romance and Thrillers, Educational Courses, Self-help Genres, Videos, print-on-demand accessories/products and Apparel That May Complement Some Published Work.
