Healthy Sleep Habits, Happy Child: A step-by-step programme for a good night's sleep
Jun 2010 · Random House
4.0star
11 reviewsreport
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528
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About this ebook
In this completely revised and expanded edition, Dr Marc Weissbluth - a leading paediatrician - updates his groundbreaking approach to solving and preventing children's sleep problems, from infancy through to adolescence.
In Healthy Sleep Habits, Happy Child he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on:
- how to handle 'nap-resistant' kids and when to start sleep training
- help for working mums and children with sleep issues
- the father's role in comforting children
- the benefits and drawbacks of allowing kids to sleep in the family bed
And much more.
Rest is vital to children's health, growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
In Healthy Sleep Habits, Happy Child he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on:
- how to handle 'nap-resistant' kids and when to start sleep training
- help for working mums and children with sleep issues
- the father's role in comforting children
- the benefits and drawbacks of allowing kids to sleep in the family bed
And much more.
Rest is vital to children's health, growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
Ratings and reviews
4.0
11 reviews
Syed Muzani
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July 21, 2018
Very informative book. But it's dry and academic. It's a lot of effort to
slog through and can be repetitive at times. It feels like reading an
academic journal, but with more redundancy.
3 people found this review helpful
Katyayani Krishnan
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October 25, 2020
I like her book caver Healthy sleep Habie boy The End the dream...my mistekes. 🤗🙋💃💖💗👈
1 person found this review helpful
Serina Lamoratta-jones
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February 15, 2014
Can i have this game?
About the author
A paediatrician for 30 years, Dr Marc Weissbluth is also a leading researcher on sleep and children. He founded the original Sleep Disorders Center at Chicago's Children's Memorial Hospital in 1985 and is a professor of Clinical Paediatrics at Northwestern University School of Medicine (www.sweetbabies.com). His landmark seven-year study on the development and disappearance of naps highlighted the importance of daytime sleep. In addition to his own research, he had lectured extensively to parent groups and has appeared on Oprah.
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