Healthy Kids: Help Them Eat Smart and Stay Active--For Life

As Marilu explains, parents who want the best for their children need to feed them fresh, whole foods to grow by. In Healthy Kids she shows you how to create a healthy, balanced lifestyle for your kids and how to make the transition from dairy-, fat-, sugar-, and chemical-laden foods to the vibrant, natural, nourishing foods we were all meant to eat.

Healthy Kids offers a proven plan to help parents and kids alike learn to eat healthier and feel better. Inspiring and enjoyable to read, it features:

• More than 100 mouthwatering recipes your children will love

• Helpful, creative suggestions on getting your child into the habit of exercise

• Scores of tips on transitioning from dead food to live food

• A special For Kids Only section with fabulous food-based puzzles, games, and challenges

• Age-specific recommendations for what foods your children might like

• Timesaving shopping lists and helpful food preparation charts

• Expert advice from pediatricians, physical trainers, teachers, and expert nutritionists on all aspects of nourishing your family

As Marilu says, Healthy Food = Healthy Children. And Healthy Kids provides the essential information on creating a lifetime of nutritional eating habits for your growing children.