Salads: 64 Delicious Recipes (Simply Splendid Series Book 4)

Melissa Alvarez

Oct 2014 · Adrema Press

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About this ebook

Salads are a great way to create a quick and easy healthy meal that you can enjoy at home or take with you on the go. Sure, you can drive though one of the fast food places and get a quick salad but it may not be as fresh as one you prepare yourself.

You might think that you just don’t have the time to put together a salad. Here’s a helpful hint: on your day off from work prepare small dishes of vegetables, sliced onions, ham and other salad ingredients and prepare one big dish of shredded lettuces. Then, all you have to do is take out the dishes - I like to use the plastic throwaway types with lids that you can get at your local grocery store – open the lids and grab from each dish, placing the ingredients in a bowl or larger portable plastic dish to take with you. It’s quick and easy!

Eating salads can help you maintain a healthy lifestyle and lose weight so why not try out some of the Simply Splendid Salads today?

About the author

Melissa Alvarez is a bestselling author, editor, and book cover designer who has written over thirty-two books, novels, short stories, and mind/body/spirit nonfiction titles as well as nearly 500 articles on self-help, spirituality, and wellness. As a professional intuitive coach, energy worker, spiritual advisor, medium, and animal communicator with over 35 years of experience, Melissa has helped thousands of people bring clarity, joy, and balance into their lives. Melissa teaches others how to connect with their own intuitive nature and how to work with frequency for spiritual growth. She has appeared on numerous radio shows as both a guest and host. Melissa is the author of 365 Ways to Raise Your Frequency, Your Psychic Self, Animal Frequency, Earth Frequency, Llewellyn’s Little Book of Spirit Animals, The Spirituality of Coziness, Simply Give Thanks and many other titles. Her books with Llewellyn have been translated into multiple languages worldwide including Romanian, Russian, Chinese, French, Czech and Spanish. Please visit her website for a full list of her current titles.

Find Melissa Online at:

https://MelissaA.com

https://www.facebook.com/melissaalvarezauthor (main profile)

https://www.facebook.com/IamMelissaAlvarez (author page)

Other websites:

https://BookCovers.us

https://ThornRidge.com Online retail store

http://TopHatFriesians.com Barock Pinto & Friesian horses

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