24 pauser: Nærvær og mindfulness, du nemt kan lægge ind i hverdagen
Mette Kopp
Oct 2014 · Rosinante & Co
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Ebook
54
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About this ebook
De fleste har brug for at bryde hverdagens trummerum en gang i mellem og finde ro. Her sereverer Mette Kopp 24 forslag til små øvelser, som man let kan putte ind mellem alle dagens aktiviter.
»[...] pixibog med hverdagsnærvær for helt almindelige mennesker. [...] Det kan hurtigt blive en bedre dag.«
****** – Lene Sarup, Fyns Amts Avis
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