Summary of Jocko Willink’s Discipline Equals Freedom by Milkyway Media
Milkyway Media
Aug 2018 · Milkyway Media
3.5star
2 reviewsreport
Ebook
28
Pages
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About this ebook
Discipline Equals Freedom: Field Manual (2017) by Jocko Willink is a collection of tips and strategies for living a disciplined life. Whether one’s long-term goals relate to diet, exercise, or work, self-imposed discipline is a tried and true methodology for reaching an objective…
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Ratings and reviews
3.5
2 reviews
kmb 79
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January 15, 2024
I was looking forward to examples for exercise routines and healthy eating but this book didn't have any. I thought I saw that the full text book included these, but there is no examples or menus in this summary.
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